This article came to me at the right time! I took a vow to myself two weeks ago to hop on the sober train for the first time since turning 21. It’s hard with many in my social circle being heavy drinkers and many happy hours after work, but I’m already feeling the benefits and noticing changes in my body that make it worth it. Thanks for sharing and let’s do this!

A collection of scolding myself and yelling into the void.

A collection of scolding myself and yelling into the void.